Jun 28, 2022
Solitude is a great form of self care. If you want to understand who you really are, the kind of work you should be doing, what your purpose is, what you're passionate about—all of those big, important questions, it starts with your ability to spend quality time with yourself!
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Jun 21, 2022
We all have big goals in life, like owning our own home, writing a book, graduating from school, or starting a business. Big goals are key to helping us find satisfaction in life, but when they are long-term goals, we can risk losing motivation and energy along the way. This is why celebrating small victories can be so...
Jun 7, 2022
We have self love, we have self care and now it’s time for us to focus on and highlight self celebration! Get into this episode and learn more about what it is, what it isn't and 7 ways to celebrate yourself as often as possible. <3